{"id":6244,"date":"2020-06-17T11:42:19","date_gmt":"2020-06-17T10:42:19","guid":{"rendered":"http:\/\/madresdesterradas.es\/?p=6244"},"modified":"2020-06-17T11:42:21","modified_gmt":"2020-06-17T10:42:21","slug":"bizcocho-de-chocolate-sin-azucar","status":"publish","type":"post","link":"https:\/\/madresdesterradas.es\/index.php\/2020\/06\/17\/bizcocho-de-chocolate-sin-azucar\/","title":{"rendered":"Bizcocho de chocolate sin az\u00facar"},"content":{"rendered":"\n<p>Hoy os dejamos con una receta f\u00e1cil, r\u00e1pida de preparar y cocinar y fit.<\/p>\n\n\n\n<p class=\"has-background has-pale-pink-background-color\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 pl\u00e1tanos maduros (bien maduros (pero a\u00fan comestibles \u00bfehhh?) porque ser\u00e1 lo que le de dulzor al bizcocho)<\/li><li>4 huevos<\/li><li>120 gr de harina de avena (si ten\u00e9is copos de avena, pod\u00e9is triturarlos, pero es m\u00e1s c\u00f3modo usar harina)<\/li><li>1 cucharada sopera de cacao puro en polvo desgrasado<\/li><li>2 sobres de gasificante<\/li><li><em>Opcional<\/em>: 1 sobre de levadura (si quer\u00e9is que sea m\u00e1s esponjoso)<\/li><li><em>Opcional<\/em>: pod\u00e9is coger chocolate puro 70% (sin az\u00facar) y poner algunos peque\u00f1os trozos una vez mezcl\u00e9is todos los ingredientes<\/li><\/ul>\n\n\n\n<p class=\"has-background has-pale-pink-background-color\"><strong>Preparaci\u00f3n<\/strong><\/p>\n\n\n\n<p>Son solo 4 pasos:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Precalentamos el horno a 170\u00ba <\/li><li>Metemos en un bol los ingredientes y batimos. <\/li><li>Ponemos el contenido en un molde (y si quer\u00e9is poner alguna onza de chocolate puro en trozos peque\u00f1os, este es el momento).<\/li><li>Lo metemos en el horno aproximadamente 20 minutos y \u00a1listo!<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"915\" height=\"1024\" src=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127-915x1024.png\" alt=\"\" data-id=\"6249\" data-full-url=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127.png\" data-link=\"https:\/\/madresdesterradas.es\/screenshot_20200617-1204572\/\" class=\"wp-image-6249\" srcset=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127-915x1024.png 915w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127-268x300.png 268w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127-768x860.png 768w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127-825x923.png 825w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127-395x442.png 395w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204572-e1592390235127.png 931w\" sizes=\"auto, (max-width: 915px) 100vw, 915px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422-1024x771.png\" alt=\"\" data-id=\"6253\" data-full-url=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422.png\" data-link=\"https:\/\/madresdesterradas.es\/screenshot_20200617-1204422\/\" class=\"wp-image-6253\" srcset=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422-1024x771.png 1024w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422-300x226.png 300w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422-768x578.png 768w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422-825x621.png 825w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422-395x297.png 395w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204422.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:53% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"649\" height=\"1024\" src=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-649x1024.png\" alt=\"\" class=\"wp-image-6250\" srcset=\"https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-649x1024.png 649w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-190x300.png 190w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-768x1212.png 768w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-974x1536.png 974w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-825x1302.png 825w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232-395x623.png 395w, https:\/\/madresdesterradas.es\/wp-content\/uploads\/2020\/06\/Screenshot_20200617-1204232.png 1080w\" sizes=\"auto, (max-width: 649px) 100vw, 649px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-normal-font-size\">Aqu\u00ed ten\u00e9is una foto con la opci\u00f3n de a\u00f1adir peque\u00f1os trozos de chocolate&#8230;\u00a1mmm!<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Enjoy!<\/p>\n\n\n\n<p><em>Nota 1: recordad que a los ni\u00f1os les gusta mucho la batidora&#8230;a la hora de poner los ingredientes en el bol, pong\u00e1is la harina al final o tendr\u00e9is fiesta en la cocina&#8230;<\/em><\/p>\n\n\n\n<p><em>Nota 2: en tiendas de alimentaci\u00f3n para deportistas, hay harina de avena con sabores, pod\u00e9is comprar una con sabor chocolate (es algo m\u00e1s caro que harina normal+cacao) si lo prefer\u00eds y ahorraros el cacao en polvo.<\/em><\/p>\n\n\n\n<p><em>Nota 3: cuando lo hacemos en molde m\u00e1s grande y circular, la altura es menor, y nos basta con 15 minutos de horno. Cuando lo hacemos en molde rectangular, al tener mayor altura, requiere de los 20 minutos.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy os dejamos con una receta f\u00e1cil, r\u00e1pida de preparar y cocinar y fit. Ingredientes 2 pl\u00e1tanos maduros (bien maduros (pero a\u00fan comestibles \u00bfehhh?) porque ser\u00e1 lo que le de dulzor al bizcocho) 4 huevos 120 gr de harina de avena (si ten\u00e9is copos de avena, pod\u00e9is triturarlos, pero es m\u00e1s c\u00f3modo usar harina) 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1872],"tags":[3059,3060,1867,1870,1873,1883,3061],"class_list":["post-6244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-la-cocina","tag-bizcocho","tag-bizcocho-de-chocolate-sin-azucar","tag-chocolate-puro","tag-cocinar-con-ninos","tag-fit","tag-receta","tag-sin-azucar"],"_links":{"self":[{"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/posts\/6244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/comments?post=6244"}],"version-history":[{"count":6,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/posts\/6244\/revisions"}],"predecessor-version":[{"id":6255,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/posts\/6244\/revisions\/6255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/media\/6247"}],"wp:attachment":[{"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/media?parent=6244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/categories?post=6244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madresdesterradas.es\/index.php\/wp-json\/wp\/v2\/tags?post=6244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}